Programs & Events for Seniors
West Hills Social Commons
500 Dunnell Drive 507.444.4321
Adult Leisure Pursuit Membership Adults ages 50 and over can find enriching social opportunities to stay active and engaged with an affordable annual membership offering access to year-round programs that suit diverse interests and ability levels. $45 membership fee ($40 with existing key card). Scholarships are available.
Coffee Conversations This is an opportunity to learn about and provide feedback on upcoming seniors programming and West Hills Social Commons while enjoying a free cup of coffee. Free for everyone, no membership is required. March 14 from 11 a.m. until noon.
AARP Drivers Safety This four-hour course is hosted by AARP and qualifies individuals over age 55 for a 10 percent reduction in car insurance.
Pilates & Yoga Exercise that focuses on improving strength, flexibility, balance and posture through precise movements, controlled breathing and muscle engagement. Pilates participants need to be able to get up and down from the floor (chairs available for assistance). Yoga is for people of all fitness levels and is at the West Hills Tennis & Pickleball Center. $45 for a 6 Pass Punch Card. $84 for a 12 Pass Punch Card. Pilates is Mondays and Thursdays from 5:15 until 6 p.m. Yoga is Tuesdays and Thursdays from 10:30 until 11:30 a.m.
Strength Training This group-led strength training class, designed for those ages 50 and up, increases flexibility, mobility and balance. Weights and resistance bands are available. Included in Adult Leisure Pursuits Membership. $3 per day for non-members. Mondays, Wednesdays and Fridays from 9 until 10 a.m.
Semcac Senior Dining Lunch is served weekdays from 11:30 a.m. until noon with several dietary alternatives such as diabetic and low-salt. Call 507.455.3195 for information or to sign up. Participants ages 60 and older may make a donation of $4. Participants ages 59 and under are asked to make a donation of $7. Everyone will be served a meal regardless of whether or not they can donate.